How It Works
Get matched with a licensed counselor, learn more about caring for your mental health, and explore helpful resources
Fill out the contact sheet and we will reach out to you within 24 hours to conduct a brief assessment. We will connect you with a licensed therapist who will reach out to schedule your first session.
Mental health resources
Learn more about common mental health concerns, psychological conditions and their symptoms, and evidence-based treatment options. Find user-friendly, uncomplicated information from authoritative sources.
Gain insights and knowledge from licensed mental health professionals. Our 20 minute podcast episodes dive into different presenting problems with thoughtful commentary and educational information that both patients and clinicians can learn from and enjoy.